這時突然感覺一陣搖晃，媽啊! 地震 @@。
美國房子多是木造 (這一直讓我不斷聯想到〝三隻小豬〞的故事) ，以我呆楞在原地的反應來看；真倒下來時，已經被壓死了!
My Favorite Activity - Yoga
Yoga is an ancient activity from India. It was developed and became a popular activity. There are many people practicing yoga and they truely love it.
The ancient yoga maybe had 4-6 branches. Hatha Yoga and Spirit Yoga are popular in the gyms and yoga classes.
The creator of Hatha Yoga believed people who practice Asana Chart can let their bodies flexible and finally feel like a baby.
After 2 years, I believe that's true.
Many people have the same reason to practice yoga. They want to get in good shape. It's not a problem but they ought to do it little by little. If they do it in hurry, they will hurt themselves.
At the beginning, my body was like a stone. My fingers couldn't touch the floor when I bent my back. I try to go to class frequently. Now, my palms can touch the floor completely. My body also became more flexible and healthy.
I really love YOGA.
[ 一邊運動、一邊狂吃。$6 for 2, 16oz/each ]
(*LA TIME: 8/9 5:20PM)